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fitness studio

what's new?

CIRCUITS

what is it?

during your workout you will move from station to station. you will work through different exercises at each station targeting different muscle groups including a cardio station and core station.
It's a great all round workout suitable for all levels and you can work at your own pace.
Tuesdays 6.15pm



YOGALATES

what is it?

Need to strengthen your core, improve your balance, tone up, stetch, relax? Then the new YOGALATES class could be for you.
Yogalates combines Yoga and Pilates in a gentle flow style class suitable for all.

Thursdays 7.15pm

YogaFit

what is it?

A Yoga inspired class that focuses on a gentle approach to flexibility, balance, posture and strength.
It also provides much needed relaxation time to rebalance and refocus the body, mind and soul.
It's suitable for all levels and you certainly don't have to have done Yoga before.
Tuesdays 7.30pm


Our studio at Seale-Hayne

benefits

- A beautiful location with fantastic views over Newton Abbot and the sea.
- Our studio has heating, blackout blinds (for Pilates & Yoga), superb music system with
instructor head mic & ambient lighting.
- free car parking
- A growing number of onsite facilities. Such as Cafe, Bistro, Galleries, Outdoor pursuits,
shops, recording studios, business facilities, artist workshops,hydro-therapy pool
and Hannahs farm.

Dame Hannah Rogers Charity